SNAP Challenge - The Planning
I couldn't talk David into my plan, so I will planning for one. I think it's a little harder to do. It seems easier to buy for two on $70 than one on $35. But on the up side, it's just me so I can tailor the menu to whatever I want to eat based on what is on sale.
As I was thinking about it today I realized I have absolutely no idea where to start. I would imagine it gets easier over time ... you know what's good ... what stretches ... you have some planned meals in mind. But starting with a blank slate is difficult. I'm learning a good lesson here: I don't really budget my meals. I don't know where to begin. I think this is going to be very helpful for future shopping!
Normally if I am shopping for a meal I go that day and get the ingredients I need for that particular meal. David and I go on Sundays and look for sales while we are there. We have our staple foods. Mondays and Tuesdays we choose from one of about 5 meals. We always buy chicken in some form, broccoli and bananas. Very routine. Our Sunday shopping doesn't vary much.
I decided to make a few lists of ideas - things I thought would be inexpensive and see which of the ingredients overlapped or could be interchangeable. For example:
CHICKEN
- Chicken and rice
- BBQ chicken in the slow cooker
- Chicken noodle soup
- Chicken in a cold noodle salad
- Typical chicken salad
- Chicken and potatoes
BAG OF POTATOES (especially if buy one get one free)
- Hash browns
- Potatoes and onions
- Baked potatoes (twice baked with broccoli or other veggies)
- Potato soup
- Add to soups or other vegetables
- Mashed
- Roasted
- Scalloped (? maybe too expensive)
BAG OF BEANS (black-eyed, white beans, mix bag, etc)
- Beans and cornbread
- Bean soup
- Veggie soup
- In burritos
- In salads
- With potatoes and onions
- Just Plain
CABBAGE
- Cabbage could be eaten hot as a side or cold in salad
- Could be used in a soup
- Stuffed with chicken or rice or other veggies and covered with tomatoes or extra pasta sauce
EGGS
- Scrambled
- Boiled
- Omelet
- Quiche/fritatta
- In salads
- In a fried rice
- Egg salad sandwich
RAMEN NOODLES or PASTA
- In soups
- With broccoli and chicken
- Leftover meat and veggies
- Chicken noodle soup
- Mandarin orange salad, almonds, oranges, chicken, noodles
- In a stir fry
- Mock tuna casserole
- Pasta and sauce
- Pasta and peas - chicken stock
CHILI
- Pot of chili
- On spaghetti
- On baked potato
I decided that some of the items I should consider having on my list are:
- chicken legs or thighs
- chicken stock (worth it to make my own with the bones?)
- pasta or ramen noodles
- bag of beans
- rice
- can of tomatoes
One thing I'm already realizing is how much we waste, or at least how much I could extend ingredients if I really thought about it. For example, I'm already starting to think about splitting a can of tomatoes - instead of just dumping the whole can in. Use half and then store it and use the other half later. Instead of cutting an onion up and throwing it in - use part and save part. Storage containers will prove to be crucial in this exercise. Re-purposing will be important too. One night's dinner can easily be the next day's soup!
Tomorrow the new flyer comes out for our local store, so I can better determine pricing then and make a better plan. But I've started thinking.
I also made a meal plan spreadsheet that I copied from one of the blogs I read. Very helpful.
This is a lot of work! And it's only me. I can't imagine worrying about allergies, food preferences, picky eaters, growing kids, and needing a full breakfast, lunch, dinner and snack for each person. It really makes you realize how vital the school lunch programs are. That must be a GIANT help to struggling mothers. How do they do it with kids under 5? I can't imagine.
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